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CONNECT TO YOUR CENTER
Natural health & healing
I help you re-balance your body & mind in a practical way through the use of traditional and holistic healing methods. Reconnect to your unique strong self, honor & recognize your needs. Become the better, happier and healthier person you naturally are.
There is no 'one-size-fits-all' approach.
Yoga - Massage - Ayurvedic Treatment - Meditation - Voicework - Women's Health
SERVICES
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Persoonlijk voedings & levensstijladvies - Voorkomen & genezen van klachten
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Traditionele & Natuurlijke zwangerschaps- & postpartum begeleiding
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Myofascial Release - Emotional balancing - Zwangerschap & Postpartum
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Hatha Alignment - Zwangerschap - Restorative - Nidra - Therapeutisch
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Verbinden met jouw natuurlijke cyclus - Innerlijke wijsheid
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Loslaten - Bevrijding - Pijnbestrijding - Ontdekken
what people say
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Annika is een geweldige yoga lerares! Iedere les had een thema en was ontzettend goed voor mijn spieren en hoofd. Zij geeft je persoonlijke aandacht en net dat extra duwtje waardoor je meer kan dan je denkt. De lessen waren ook enorm afwisselend en ze legt goed uit waarom we bepaalde oefeningen doen. Na een paar weken yoga was ik leniger, sterker en soepeler geworden. Met natuurlijk een enorme dosis yoga zelfvertrouwen.
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I had a yoga class and I would definitely recommend it to others! I remember it was a challenging hour as we did lot of positions, that I had never seen before. Even if we were “new” to yoga 🧘♀️ you did not propose us the same traditional position and I loved it, it was original for me! And I liked also the explanation of the benefit of position for our body!
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A massage with Annika is like bathing in freshwater. Her spirit is uplifting kind and peaceful and she radiates that through her touch. Whatever anxiety of mind or pain of body, she makes it softer or washes it away. If you have an opportunity to work with her, don't let it pass you by. Because it will nourish your soul.
Sukhāsikā - सुखासिका - SukhAsikA
A Sanskrit word, meaning:
Health - well-being - ease - comfort - wholeness - peace - cure - relief - pleasure - enjoyment - delight - bridge
The quality and state of being healthy in body and mind, especially as the result of intentional effort. Including the full quantity without exception; entire or total.
Health - well-being - ease - comfort - wholeness - peace - cure - relief - pleasure - enjoyment - delight - bridge
The quality and state of being healthy in body and mind, especially as the result of intentional effort. Including the full quantity without exception; entire or total.
Hi I'm Annika
Welcome, it's so nice to meet you!
You are responsible for your own health and I am here to help you with that.
I decided to drastically change my life. Years followed of traveling, learning and living in secluded traditional villages and studying ancient arts in depth with the greatest teachers. Receiving qualifications in Yoga, Ayurveda, different Massage techniques and as a Doula. I feel the deep need to pass on this knowledge that was shared with me and use this in the sessions with you.
Traditionally we as human beings are connected to the cycles of nature and to the universe that we are part of. Ages of modernization and development seem to have resulted in a money and prestige driven society where we got disconnected from nature, the universe and our own nature.
I believe that this is the cause of unhappiness, unfulfillment, many disorders, imbalances and diseases. Speaking from my own experience of feeling stuck in a corporate career and in modern society. That is where my passion for this work and way of living started.
I help you to reconnect to the better and happier version of your unique self. Bringing you back to your natural state of balance, where you feel fully connected to yourself and the world around you. So you can live a longer, healthier and fulfilling life.
Nobody is the same as you, which requires a unique approach to achieve a healthy lifestyle. All one-on-one sessions are personalized and there is no one-size-fits-all approach.
Maybe you have specific health problems but this does not need to be the case to book a session! You need to be interested in (maintaining and improving) your health and way of living. I work with my clients on things like: (stress) release, increasing relaxation, relieving (specific) physical complaints, right exercise, achieving a balanced state of mind, pre-conception and pre-natal health.
Depending on your wishes and needs you choose what fits you best. We can also create a personalized package combining different techniques. All is possible.
I look forward to hearing from and working with you!
GET IN TOUCH
You are responsible for your own health and I am here to help you with that.
I decided to drastically change my life. Years followed of traveling, learning and living in secluded traditional villages and studying ancient arts in depth with the greatest teachers. Receiving qualifications in Yoga, Ayurveda, different Massage techniques and as a Doula. I feel the deep need to pass on this knowledge that was shared with me and use this in the sessions with you.
Traditionally we as human beings are connected to the cycles of nature and to the universe that we are part of. Ages of modernization and development seem to have resulted in a money and prestige driven society where we got disconnected from nature, the universe and our own nature.
I believe that this is the cause of unhappiness, unfulfillment, many disorders, imbalances and diseases. Speaking from my own experience of feeling stuck in a corporate career and in modern society. That is where my passion for this work and way of living started.
I help you to reconnect to the better and happier version of your unique self. Bringing you back to your natural state of balance, where you feel fully connected to yourself and the world around you. So you can live a longer, healthier and fulfilling life.
Nobody is the same as you, which requires a unique approach to achieve a healthy lifestyle. All one-on-one sessions are personalized and there is no one-size-fits-all approach.
Maybe you have specific health problems but this does not need to be the case to book a session! You need to be interested in (maintaining and improving) your health and way of living. I work with my clients on things like: (stress) release, increasing relaxation, relieving (specific) physical complaints, right exercise, achieving a balanced state of mind, pre-conception and pre-natal health.
Depending on your wishes and needs you choose what fits you best. We can also create a personalized package combining different techniques. All is possible.
I look forward to hearing from and working with you!